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Spring 2020 Collection

Spring 2020 Collection

5 Episodes

This library contains a series of 50-55 min Pilates videos to strengthen your core, improve balance and flexibility.

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Spring 2020 Collection
  • Pilates Mat Workout 2

    Enjoy this Homegrown Pilates-led workout at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
    A Magic Circle prop is used for a few of these exercises.

  • Pilates Mat Workout 3

    Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.

  • Pilates Mat Workout 1

    Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.

  • Pilates Mat Workout 4

    Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening, all in a 50 minute session.

  • Pilates Mat Workout 5 Quad/Hamstring Focus

    Enjoy this Homegrown Pilates-led workout at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
    This workout focuses on Quads, Hamstings, and Glutes. Make sure audio is up... my recording was a little spotty with sound.
    No ...