Strength training using weights, bands, roller, Pilates props

Enjoy this Homegrown Pilates-led workout at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
A Magic Circle prop is used for a few of these exercises.

Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.

Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 50 minute session. No equipment is required.