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Pilates Mat Workout 2
Enjoy this Homegrown Pilates-led workout at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
A Magic Circle prop is used for a few of these exercises. -
Pilates Mat Workout 3
Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
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Pilates Mat Workout 1
Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
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Pilates Mat Workout 4
Enjoy Homegrown Pilates-led workouts at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening, all in a 50 minute session.
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Pilates Mat Workout 5 Quad/Hamstring Focus
Enjoy this Homegrown Pilates-led workout at a time convenient for you. This mat-based class incorporates balance, flexibility and strengthening in a 55 minute session.
This workout focuses on Quads, Hamstings, and Glutes. Make sure audio is up... my recording was a little spotty with sound.
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